Peptides and hormone replacement
Hormone therapy, matched in a visit with Megan Yonker, FNP. For women and for men.
Women
The role of estrogen
Estrogen steadies body temperature, keeps vaginal and bladder tissue comfortable, and protects bone. It falls with age and through menopause, and earlier if the ovaries stop or are removed. Very low body fat, under-fueling, hard training, illness, and some medicines can suppress it. Extra body fat does not replace what the ovaries stop making. A lab that only says in range is not the same as feeling well.
- The most effective treatment for hot flashes and night sweats. Sleep, irritability, and brain fog ease when those symptoms do.
- Vaginal dryness, thinning tissue, and painful sex improve. Vaginal estrogen can also ease bladder frequency and repeat urinary infections.
- Standard-dose therapy protects bone and helps prevent fractures.
- Started within 10 years of menopause, it protects the heart: a lower risk of heart disease, and a lower risk of type 2 diabetes.
Studies: The Menopause Society, current patient page · 2022 hormone therapy position statement
The role of progesterone
Progesterone is the progestogen the ovaries make after ovulation. It falls when cycles stop, through menopause, and earlier if the ovaries stop or are removed. Very low body fat, under-fueling, and hard training can interrupt ovulation and lower it. Extra body fat does not replace what the ovaries stop making. A lab that only says in range is not the same as feeling well.
- If the uterus is still present, progesterone is used with systemic estrogen so the uterine lining does not overgrow.
- Micronized progesterone can ease hot flashes and night sweats, and it can help with falling asleep.
- If the uterus has been removed, estrogen alone is often enough.
Studies: The Menopause Society, current patient page · 2022 hormone therapy position statement
The role of testosterone
Women make testosterone. It falls with age and through menopause, and earlier if the ovaries stop or are removed. There is no blood cutoff that separates low desire from typical desire. A result that is merely present is not the same as optimized.
- After menopause, testosterone kept near a premenopausal level can support sexual desire: more satisfying sex, more desire, arousal, and pleasure, and less distress about sex.
Studies: Global consensus on testosterone therapy for women · The same statement, Endocrine Society journal
Men
The role of testosterone
Testosterone supports sex drive, sexual activity, and muscle. It declines with age. Extra body fat lowers it further. Illness, poor sleep, some medicines, and a problem in the testes or the pituitary can lower it as well. A value inside a wide lab range is not the same as optimized. Symptoms and a morning blood test guide the decision.
- When testosterone is low, sex drive and sexual activity improve.
- The day-to-day symptoms that come with low testosterone ease.
- A morning blood test confirms the low before treatment starts.
Studies: TRAVERSE sexual function, 2023 · The Testosterone Trials
The role of estrogen
Most of a man's estrogen is made from his testosterone. It is not waste. It helps keep body fat in check, it is part of sex drive and sexual function, and it is the main keeper of his bone.
- High estrogen can raise body fat. Carrying extra weight, and drinking regularly, both turn more testosterone into estrogen. What you eat and what you drink are part of that picture.
- Crushing that conversion does the other harm. Body fat rises, and sexual function needs both hormones, not testosterone alone.
- Some clinics try to crush estrogen with anastrozole (Arimidex) the day testosterone starts. That can be as bad as the high, or worse. Hydro Flow does not start there.
Studies: Estrogen, fat, and sexual function in men · Estrogen and bone in men
Peptides/Molecules
After hormone levels are in a normal or optimized range, the next step can be add-on therapies. Those address remaining concerns, or they work with the hormone plan.
Pick one to read what it is, in plain language.
GLOW
A stack of three: BPC-157, TB-500, and GHK-Cu. GHK-Cu is a copper peptide the body already makes, studied for skin repair. BPC-157 and TB-500 are studied for tendons and soft tissue, mostly in animals. Clinics combine them for skin and the tissue under it.
Study: GHK-Cu and skin repair
KLOW
The GLOW stack plus KPV. KPV is a short piece of a body signal that calms inflammation. The aim is the same skin and tissue work, with that extra calming piece.
Study: GHK-Cu and skin repair
Wolverine
A stack of BPC-157 and TB-500. BPC-157 is related to a protective protein in stomach juice. TB-500 is a short piece of thymosin beta-4, a protein the body uses when tissue is repairing. Together they are used for tendons, muscle, and soft tissue.
Tesamorelin
Cycled 12 weeks on, 12 weeks off.
One ingredient. It copies the signal that tells the pituitary to release growth hormone. In adults with HIV, that lowered deep belly fat. That measured effect is not a general weight-loss claim.
Ipamorelin
Cycled 12 weeks on, 12 weeks off.
One ingredient. A small peptide that asks the pituitary to release growth hormone. In animal studies it did that without also raising cortisol, which older versions did.
Ipamorelin + CJC
Cycled 12 weeks on, 12 weeks off.
A stack. Ipamorelin asks for a pulse of growth hormone. CJC-1295 is a longer-acting form of the body's own growth-hormone signal. In healthy adults, one dose of CJC-1295 raised growth hormone and IGF-1 for several days.
Study: CJC-1295 in healthy adults
NAD+
A molecule, not a peptide. Every cell uses it to turn food into energy and to repair. Levels fall with age. Raising it has been studied.
B12
A vitamin, not a peptide. The body uses it to make red blood cells, keep nerves working, and make DNA. A low level can leave you tired and weak. Hydro Flow uses methylcobalamin.
Study: Vitamin B12, NIH
BPC-157
One ingredient. A lab-made piece related to a protective protein in stomach juice. Animal studies show help for tendons, the gut lining, and soft tissue. Human trials are still few and small.
TB-500
One ingredient. A short piece of thymosin beta-4, a protein the body uses when tissue is repairing. It is studied for wound healing, mostly in animals, with some human wound work on the parent protein.
Approval and the evidence for these change. This is not a promise of results.